Taking care of your mind, body and soul.
Familiarize yourself with our studio and fitness community by signing up for a complimentary drop-in class now.
Upcoming Classes
Barre Fitness Class
combining ballet-inspired moves with elements of pilates, yoga, and strength training. Every Mon @5:30PM and Fri @ 9:30AM.
Pumped Up Strength
A new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music!
Every Wednesday @9:30 AM and 5:15 PM and Thursday @5:30PM
Barre Pump Fusion
The combination of Barre Fitness and Pumped Up Strength! Every Tuesday @9:30AM and 5:30 PM and Saturday @8:00AM
Recorded Live Classes
Enjoy our in studio experience in the comfort of your own home or anywhere you would like. Every member has access to recorded studio classes that you can take with you anywhere.
*Besides our regular schedule, we also host drop-in visiting instructors.With an emphasis on strength training and balance, we promote mindfulness and breathing technique to promote both physical and mental well-being.
Learn more about our studio and barre community.